Various Pet Food Healthy

Various Pet Food Healthy

So that all the body's need for adequate nutrition, nutritionists recommend we eat a variety of healthy foods that keep changing every day. Here's a great mix of ideas:
1. Fish and Broccoli
Nutritious blend of fish and broccoli fights cancer 13 times more powerful than simply eaten on their own. So said a nutritionist from the British. Sulfophrane in broccoli and selenium from fish helps block the formation and spread of cancer cells.

2. Bananas and Yogurt
Substance probiotics in yogurt healthy digestion and reduce cholesterol. While bananas are a source of prebiotic substances that feed probiotic bacteria. Both work together healthy digestion.

3. Black pepper and turmeric
Turmeric has anti-inflammatory content. Combined with black pepper, turmeric prevents the ability of the inflammation becomes more severe.

4. Spinach and red peppers
Vegetables such as spinach contain iron absorbed by the body is less than 10 percent. In order for optimal absorption, add a source of vitamin C such as red pepper.

5. Apples and grapes
Additional some purple grapes on apple slices beneficial to reduce the risk of heart attack. That's because apples and grapes are both rich in flavonoids. Substance called quercetin in apples work in synergy with ketekin in the wine to prevent clogged arteries.

6. Tomato and avocado
Tomatoes are rich in antioxidants called beta-carotene and lycopene. Tomatoes are a source of fat-soluble vitamin, so it needs a source of a blend of healthy fats. Avocado or olive oil is a nice mixture for tomatoes.

Sources: sehatnews.com