Saturday, June 30, 2012

3 Guide to Choosing Olive Oil

3 Guide to Choosing Olive Oil

3 Guide to Choosing Olive Oil I HealthyDifferent brands and packaging of olive oil in terms often confuse. There is a clear yellow and greenish yellow. The color of the bottle were varied, some nodes while others are dark. Actually, what to consider when buying olive oil?

Drink Two Tablespoons of Olive Oil Every Day To Prevent Heart Disease

Drink Two Tablespoons of Olive Oil Every Day To Prevent Heart Disease

Drink Two Tablespoons of Olive Oil Every Day To Prevent Heart Disease I HealthyOlive oil has long been famous for its heart health benefits. But not many people know how much is actually needed to achieve maximum health benefits.

Apparently, you do not need to consume olive oil in large quantities to meet the threshold. According to the latest findings, enough to consume two tablespoons of olive oil may cut nearly half the risk of dying from heart disease. While the consumption of one tablespoon of oil zaitu can cut the risk of heart disease nearly 28 percent.

7 Benefits of Olive Oil

7 Benefits of Olive Oil

7 Benefits of Olive Oil I KitchensuperfoodFood that is known of this Mediterranean land is a material that is often associated with health. However, olive oil has many functions and benefits for various purposes. Although relatively expensive, and rarely on the market, at least you now know that olive oil can be used not only for health, but also beauty and other household purposes. So, when you save the olive oil, you already know that you are investing for many things. Here are some of the benefits of olive oil.

Monday, June 25, 2012

Benefits of Beer for Skin Beauty

Benefits of Beer for Skin Beauty

Benefits of Beer for Skin Beauty I HealthyBeer is more popular among men, which often cause the condition of big beer belly. That condition caused by the frequent men consume beer, so that they become distended abdomen. For some reason, only a few women who liked to drink beer. In fact, if you knew the benefits of this beer for beauty, you'll instantly be trying to get used to drinking this beverage.

Thursday, June 21, 2012

4 Nutrition for the Skin Under Age

4 Nutrition for the Skin Under Age

4 Nutrition for the Skin Under Age I KitchensuperfoodIn addition to using skin care products, healthy skin is also affected by the food we consume daily. "The skin also needs maximum nutrition in order to stay healthy and beautiful at any age," said Joy Bauer, MS, RD, CDN, founder of Joy Bauer Nutrition Centers and author of Food Cures.

However, the condition of our skin will differ with age. Teenage acne prone skin, it would not happen again when we have an 40-year old. For that we need a different intake to maintain the youthfulness of the skin with age.

6 Fighting Foods Skin Damage

6 Fighting Foods Skin Damage

6 Fighting Foods Skin Damage I HealthyAlthough the market has many products available that help prevent skin damage from sun exposure, could not hurt to try to protect yourself from the inside by eating food. Because, some foods were able to enhance the vitality and protect skin from sun radiation damage. Here are a few:

3 Keywords for Healthy Kitchen

3 Keywords for Healthy Kitchen

3 Keywords for Healthy Kitchen I KitchensuperfoodDuring a present, as part of the dwelling, the kitchen often dianaktirikan. Due to its function as a place to cook, the kitchen tends to be dirty and smelly than other rooms.

This most often happens the landlord to clean the kitchen just improvise. The home owners often assume, because of the high frequency of cooking, once again will leave the dirt and smells musty.

Wednesday, June 20, 2012

Foods That Can Improve Concentration Brain

Foods That Can Improve Concentration Brain

Foods That Can Improve Concentration Brain I KitchensuperfoodForget it is actually a normal thing, but if the situation is often the case would go uninterrupted productivity. So we can not focus your mind on things more important. No wonder that many are now offered a supplement which is claimed to improve memory, concentration and brain function.

Fish Make The Smart Children

Fish Make The Smart Children

Fish Make The Smart Children I KitchensuperfoodEating fish makes your child smarter, according to Swedish scientists published a study this week. The study found that adolescent males aged 15 years and eat fish at least once a week a high record of achievement in intelligence tests when they were 18 years compared with those who rarely ate fish.

9 Reasons It Must Eating Fish

9 Reasons It Must Eating Fish

9 Reasons It Must Eating Fish I KitchensuperfoodFish, including the "seafood" other, healthier foods that are low in saturated fat, high protein, and is an important source of omega 3 fatty acids.

Additional fish for diet as rich in vitamins, minerals, and nutrients needed to keep the body healthy. People who frequently eat fish tend to eat less meat and cheese.

Tip Selecting Fresh Fish

Tip Selecting Fresh Fish

Tip Selecting Fresh Fish I KitchensuperfoodThe most appropriate measures to prevent histamine poisoning is by selecting and eating fish is still fresh.

Along the fish we eat are still in a state of fresh and good quality, guaranteed histamine poisoning will not occur. Therefore, the fish dishes do not worry fans to continue the habit of eating fish.

Tuesday, June 19, 2012

Women Recommended to Eat Fish

Women Recommended to Eat Fish

Women Recommended to Eat Fish I KitchensuperfoodEating fish rich in omega 3 fatty acids like salmon can significantly lower the risk of a young women affected by heart disease, as reported by experts from Denmark.

The researchers found that women of childbearing age who never ate fish had a 50 percent higher risk of cardiovascular problems than women who frequently eat fish. "We found evidence that although only a few times a month a woman ate fish, but they still benefit," lead investigator Marin Strom, from the Statens Serum Institute, Copenhagen.

Recognize the Causes of Bad Breath in Children

Recognize the Causes of Bad Breath in Children

Recognize the Causes of Bad Breath in Children I KitchensuperfoodAs with adults, all food and beverage intake that goes into your baby's mouth can also cause bad breath. Sometimes it is temporary and does not interfere. However, bad breath can also be a sign of health problems experienced by children.

5 Things It Can Keep You From Illness

5 Things It Can Keep You From Illness

Keep You From Illness I healthyHealth is the most valuable asset which almost every man wants. There is a saying, 'Healthy is expensive', so if there is anyway no one thought that says 'useless to have a lot of money if sickly'.
To stay healthy and free of disease, scientists revealed a number of findings that can be used as tips and guidance in daily life. Five simple tip is the result of several research studies published in the June 2012 issue of the American Journal of Medicine:

Monday, June 18, 2012

Chewing Basil Extract To Overcome Bad Breath

Chewing Basil Extract To Overcome Bad Breath

Chewing Basil Extract To Overcome Bad Breath I KitchensuperfoodStudent Creativity Program Team Chemistry Department of Education Faculty of Mathematics and Natural Sciences, State University of Yogyakarta make use of basil leaf extract (Ocinum canum) as the active ingredient herbal candy prevention of bad breath. Basil have antimicrobial flavonoid is capable of preventing the entry of bacteria, viruses, and fungi that are harmful to the body.

Saturday, June 16, 2012

Strawberry Cake

Strawberry Cake

Strawberry Cake I KitchensuperfoodIngredients:

225 gr unsalted butter
225 gr of caster sugar
225 gr flour self-development (ready mix)
1 teaspoon baking powder
4 eggs
1 tsp strawberry essence
250 g fresh strawberries, chopped

Apple Yogurt Cake

Apple Yogurt Cake

Apple Yogurt Cake I KitchensuperfoodCake Ingredients:

100 grams of canola oil
30 g of caster sugar
2 eggs
125 g cake flour
1/2 teaspoon baking soda
1/4 tsp baking powder
100 ml strawberry-flavored yogurt
2 pcs Chinese apples are red and yellow color tinge, peeled, cut into thin, and soaked in salt water just before drained and placed on a cake
50 ounces toasted walnuts

Thursday, June 14, 2012

Durian Cheese Cake

Durian Cheese Cake

Durian Cheese Cake I RecipesCake Ingredients:

100 g low-protein flour
1/2 tsp baking powder
50 grams sugar
60 grams of egg yolk (equivalent to 3 eggs)
50 grams of cooking oil
75 g of water
1/2 tsp vanilla paste
180 grams of egg white
1/4 tsp salt
1/4 teaspoon cream of tartar
75 grams sugar

White Forest Cake

White Forest Cake

Ingredients:

White Forest Cake I Recipes1 vanilla sponge cake recipe
50 ml of water dark cherry
250 grams of dark cherries, drained, roughly chopped
200 g dark chocolate, shaved to the top

Wednesday, June 13, 2012

Caring for Skin with Coffee Extract and Papaya

Caring for Skin with Coffee Extract and Papaya

Caring for Skin with Coffee Extract and Papaya I KitchensuperfoodCaring for the body is now easier and convenient to use natural materials are processed and packaged in a modern way. As coffee is rich in antioxidants and can tighten the skin. Also papaya with efficacy against premature aging.

Tuesday, June 12, 2012

Banana Caramel Cake

Banana Caramel Cake

Banana Caramel Cake I RecipesMaterials I :

Barangan 200 gr banana, peeled
100 g pecan nuts
100 gr melted butter
150 g brown sugar
100 ml honey
150 ml thick coconut milk
4 eggs

Monday, June 11, 2012

Papaya Leaf is so Bitter if Eaten

Papaya Leaf is so Bitter if Eaten

Papaya Leaf is so bitter if eaten I KitchensuperfoodMany people did not like papaya because it tastes bitter. In fact, there are many ways to remove the bitter taste of papaya leaves.

1. Boil papaya along with several pieces of guava leaves. After boiling, drain and boil again with clean water until cooked.

Ricotta Chocolate Cake

Ricotta Chocolate Cake

Ricotta Chocolate Cake I RecipesSkin Dough :

300 g cake flour
155 gr caster sugar
225 grams of cold butter
1 teaspoon baking powder
1 eggs
2 tablespoons of liquid milk
1 teaspoon grated orange rind

Carrot Cake

Carrot Cake

Carrot Cake I recipesIngredients :

185 g quick cooking oats (oatmeal), puree in blender
1 ½ tsp baking powder
½ teaspoon baking soda
¼ teaspoon salt
1 ½ tsp seasoning spekoek
75 g sugar

Choco Cream Cheese Cake

Choco Cream Cheese Cake

Choco Cream Cheese Cake I RecipesMaterials I:

70 g butter
80 gr of dark chocolate
2 tsp brown pasta
3 eggs
100 grams sugar
75 g of wheat flour
1 teaspoon baking powder
½ tsp salt

Sunday, June 10, 2012

Chocolate Layer Cake VLA

Chocolate Layer Cake VLA

Chocolate Layer Cake VLA I RecipesIngredients :

250 grams of egg white
150 grams sugar
120 g cake flour
25 grams of cocoa powder
½ tsp baking powder
2 tablespoons of liquid milk
50 g margarine, melted
¼ teaspoon of chocolate pasta

Papaya Mask to Reduce Facial Wrinkles

Papaya Mask to Reduce Facial Wrinkles

Papaya Mask to Reduce Facial Wrinkles I KitchensuperfoodIf you like the city people in general, stress is a part of everyday life that you face. Stress not only affects the mental and mind, but also on the skin. For those of you who do not always have the extra money to do facials, facials cheap trying to do the following from the papaya.

Tiramisu

Tiramisu

Tiramisu I RecipesVanilla Cheese Cake Ingredients:
100 gr butter liquid
130 gr flour
150 ml UHT milk
100 gr cream cheese
10 btr egg yolk
400 g egg whites
2 grams of salt
150 grams sugar
1 teaspoon cream tar-tar

Do not Discard Seeds Papaya

Do not Discard Seeds Papaya

Do not Discard Seeds Papaya I KitchensuperfoodPapaya (Carica papaya L.) actually comes from Mexico. Fortunately for us who live in tropical countries. Papaya can grow fast and easily found everywhere. Fruit, sap, seeds, and leaves contain papain, an enzyme that helps us digest protein. Papain extract was used as a digestive enzyme supplement and as an ingredient in some types of chewing gum. This enzyme is more commonly found in raw papaya.

Vanilla Fruit Cake

Vanilla Fruit Cake

 Vanilla Fruit Cake I RecipesIngredients :

125 gr butter
5 eggs
135 grams sugar
1 tbsp cake emulsifier
150 gr flour
25 gr cornstarch

Friday, June 8, 2012

Smart food diet for healthy heart

Smart food diet for healthy heart

Smart food diet for healthy heart I KitchensuperfoodEating more or less does not matter in keeping up a balanced diet but eating right by choosing the nutrient rich food is more essential for a healthy smart life. If you are feeling sluggish, tired and lifeless all times it’s all because of lack of internal energy to move out with freshness. It means your food does not have those energy boosters to trigger up the internal energy within you. The food you eat must have all the nutrient values to keep you keyed up, at the same time you need to watch your heart health too.