Eating fish rich in omega 3 fatty acids like salmon can significantly lower the risk of a young women affected by heart disease, as reported by experts from Denmark.The researchers found that women of childbearing age who never ate fish had a 50 percent higher risk of cardiovascular problems than women who frequently eat fish. "We found evidence that although only a few times a month a woman ate fish, but they still benefit," lead investigator Marin Strom, from the Statens Serum Institute, Copenhagen.
